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Can I Get a Facial If I Have a Breakout? Here's What You Need to Know

Young Women Getting Facial Treatment at the Spa

Dealing with breakouts can be frustrating and challenging. You're probably familiar with the dilemma: just when you plan to pamper yourself with a facial, a breakout appears out of nowhere. The question naturally arises—can you still go ahead with your facial appointment, or will it make things worse?

In this blog, we will address whether it’s safe and beneficial to get a facial during a breakout. We'll explore expert opinions, suitable types of facials, and essential precautions to ensure your skin receives the best care possible, even during a flare-up.

Understanding Breakouts

Types of Breakouts

Breakouts can manifest in various forms, each with its own characteristics and underlying causes:

  • Acne: This is the most common type of breakout, characterized by clogged pores, blackheads, whiteheads, and inflamed pimples. It can occur on the face, back, and other parts of the body.

  • Hormonal Pimples: Often appearing around the jawline and chin, hormonal pimples are linked to fluctuations in hormones, such as those experienced during menstrual cycles, pregnancy, or stress.

  • Cystic Acne: This severe form of acne features deep, painful cysts beneath the skin's surface. Cystic acne can lead to significant scarring and often requires professional treatment.


Understanding the root causes of breakouts can help in managing and preventing them. Here are some common factors:

  • Stress: Elevated stress levels can trigger the production of cortisol, a hormone that increases oil production in the skin, leading to clogged pores and breakouts.

  • Diet: Certain foods, particularly those high in sugar and dairy, can contribute to breakouts. A diet rich in processed foods and low in nutrients can also impact skin health.

  • Hormones: Hormonal changes and imbalances, such as those during puberty, menstruation, pregnancy, and menopause, can lead to increased oil production and acne.

  • Skincare Habits: Using harsh or comedogenic (pore-clogging) products, not properly cleansing the skin, and failing to remove makeup can all contribute to breakouts. Additionally, over-exfoliating can strip the skin of its natural oils, causing it to produce even more oil in response.

Safe Types of Facials

During a breakout, certain facials can be both safe and beneficial. Here are some types that skincare experts recommend:

  • Acne Facials: Specifically designed for acne-prone skin, these facials typically include deep cleansing, gentle exfoliation, and the use of anti-inflammatory and antibacterial ingredients. Acne facials can help reduce the severity of breakouts and prevent future ones.

  • Soothing Facials: These facials focus on calming and hydrating the skin. They often use ingredients like aloe vera, chamomile, and green tea extract to reduce redness and irritation, making them ideal for sensitive or inflamed skin.

  • Detox Facials: A detox facial can help purify the skin by removing toxins and impurities. These facials use gentle, purifying ingredients to cleanse the pores without causing further irritation, making them suitable for breakout-prone skin.

  • Hydrating Facials: Hydration is key when dealing with breakouts, as well-moisturized skin can heal more effectively. Hydrating facials replenish the skin's moisture levels and strengthen the skin barrier, promoting overall skin health.

When’s the Best Time to Get a Facial

Timing for Women

For women, the timing of a facial can influence its effectiveness and your skin's reaction to the treatment. It’s advisable to avoid scheduling a facial immediately before, during, or right after menstruation. During your period, your skin tends to be more sensitive and prone to flare-ups.

The optimal time to get a facial is around two weeks before or after your period. Ideally, two weeks after menstruation is the best time, as this coincides with the ovulation phase of your cycle. During ovulation, your body produces higher levels of progesterone, which increases oil production in your skin. This can lead to clogged pores and breakouts if not managed properly. A facial during this time can help keep your skin clean and balanced, preventing potential breakouts.

Timing for Men

Men can enjoy facials at any time, but maintaining a regular schedule is crucial for the best results. Regular treatments help manage oil production, unclog pores, and keep the skin looking healthy and refreshed. Consistency is key to reaping the full benefits of professional facials, ensuring your skin stays in top condition.

How Often Should You Get a Facial

Determining the frequency of facials depends on your unique skin type, concerns, and skincare goals. While the general guideline is to schedule a facial every 4-6 weeks, it's important to customize this based on your individual needs.

For those with oilier skin or specific skincare needs, a 4-week interval may be more beneficial to manage excess oil and prevent breakouts. Conversely, individuals with drier or more sensitive skin may find a longer interval, closer to 6 weeks, more suitable.

To find the ideal schedule for your skin, consult with your esthetician. Consistency is key, so maintaining a regular facial schedule is essential for achieving and maintaining healthy, radiant skin.

If you're ready to commit to a skincare routine, even during a breakout, and are in the New York City area, book your facial at Kamila's Skin Care. Our experienced estheticians will provide a tailored facial to address your current breakout and keep your skin clear, glowing, and rejuvenated until your next appointment.

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